I completed the following workout, High Intensity Interval Training (HIIT):
Started with this..
Mrs. McCarthy had two of her students over for a midday get together and she made this scrumptious spread of food for them. I had my fair share of fruit, a few spoonfuls of hummus, some unpictured broccoli rabe, and carrots and peanut butter.
After we ate, we rushed to the train station to catch our train to Battery Park. We took the train to Penn Station and then the Subway to the very tip of downtown.
Area around Battery Park
We were very close to Wall Street, but we were at the heart of the 9/11 site.
Construction of memorial and new tower |
Can you spot the statue? |
Beautiful! |
For dinner we ordered pizza, but instead I opted for a big salad. Tomatoes + onions + oil and vinegar + a lil' marinara sauce
I was still hungry so I snacked on some granola and made myself some broccoli with ketchup. Yum.
After some talk we decided that since we were already in the city and relatively close to Lincoln Center we were also going to drive uptown to the Upper West Side to move me out of my horrid apartment. Spur of the moment decision! It was quite awkward to move out because when I walked in my roommate was sleeping at 9:30 on a Friday night. Grrr. Anyway, we did it and its over, which is all that matters now. After a long day I am more than ready for bed! Sorry for the long post, but I had a lot to say! Good night.
Hey Caroline! It's Robert. I wanted to make a comment for your awesome blog! Great smoothie in a bowl, so happy to have you with us!
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