Showing posts with label smoothies. Show all posts
Showing posts with label smoothies. Show all posts

Sunday, June 12, 2011

Just Let Me Go

Mid-afternoon Robert, Bridget's little brother wanted me to make him a fruit smoothie, so I looked in the freezer and found ingredients that worked well together.


Mango Peach Greek Smoothie


Into the blender went:
1 scoop vanilla protein powder
1/2 cup organic soy milk
1 container raspberry Chobani
2/3 cup peaches
2/3 cup mango chunks
1 handful of dark leafy greens


thick goodness
I had a fair share of this SIAB, and also some carrots and peanut butter. I got really hungry around 5 pm and ate a few more carrots and peanut butter, some pretzel sticks and hummus that Ellen was muchin' on, and a couple cheese twists. Soooo basically I spoiled my dinner, but no worries I still am able to eat a sufficient amount even when my belly is full!

For dinner I had two chickens kabobs with barbecue sauce and some sauteed spinach with olive oil and garlic. 




I went back for seconds on the spinach and also a tiny piece of chicken. For dessert I had a very crunchy, sweet apple. I'm off to watch Just Go With It. Its supposed to be really funny and I love Jennifer Aniston so should be a good one! I'll let ya know how it is. I hope you all have a relaxing night. It's Monday tomorrow...another day, another week!


Saturday, June 11, 2011

Smoothie in a bowl!

Last night when I was talking to my sister Lily she requested that I post one of my smoothie recipes. I made her one when I was home and she loved it. So I created this smoothie in her honor, love you siss!



Peanut Butter Cup Smoothie 

Into the blender went:
1/2 cup organic soy milk
1 small tbs. of peanut butter 
1 heaping tbs. of cocoa powder
1 scoop of vanilla protein powder
half a refrigerated banana
5 to 6 cubes of ice
1 large handful of baby romaine or spinach 

Many of you may be skeptical about the spinach in the smoothie, but trust me you cannot taste it whatsoever. Adding spinach or a dark leaf to your smoothies is a great way to add more vitamins and mineral to your breakfast without sacrificing taste or flavor. Now who doesn't want that?! 

This smoothie was so creamy and filling, loovveee it! I like to eat my smoothies in a bowl, it reminds me of ice cream and makes it so much more fun to eat!





smoothie in a bowl


I'm not sure what is on the agenda for the rest of the day. We had plans to go to the Belmont Stakes, but the forecast calls for rain :(. Major bummer. I will definitely hit the gym at some point today and probably do a little unpacking. Katherine graduates today so Happy Graduation Katherine! I'll catch ya later for lunch, have a fabulous day :)